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Delicious and Nutritious Green Smoothie

Healthy Green Smoothie

This green smoothie recipe is supremely healthy, and super quick to make. It is a great choice for a breakfast that you can drink on your way to work in the morning, or an after work/school snack. Here I’ve laid out a recipe that I think is delicious and nutritious, but you can feel free to make your own version of a green smoothie by throwing in whatever you’d like to. Add another apple for more sweetness, switch up the type of brewed tea you are using, or use your imagination to come up with something else.

Green Smoothie
yields 1 serving
 
Ingredients:
  • 1 stalk dinosaur kale
  • 1 c. leafy greens (spinach, red leaf lettuce, romaine, etc…)
  • 2 limes, juice + pulp
  • 1” ginger, peeled & roughly chopped
  • 3” cucumber (skin on)
  • 3 mint leaves
  • 1 green apple
  • 1 c. brewed green tea, chilled
Place all your ingredients in a blender (starting with the kale and ending with the iced tea) and blend on the highest setting for 1 – 2 minutes. Add more tea or water as needed to reach your desired consistency.
Green Smoothie Preparation

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