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Read Shape For Realistic Ways To Live A Healthy Lifestyle


Getting into the best shape of your life is no easy feat. You’re not alone if you’ve fallen victim to the allure of crash diets and the promise of a quick fix, but making sure you’re eating right and working out consistently is the real challenge for a permanent lifestyle change.

Shape magazine is here to make your journey towards a healthier life easier — and much more fun. Each month, Shape features a celebrity or public figure to share their fitness tips and tricks with their readers. The latest issue features singer and actress Julianne Hough on the cover, whose impressive abs will undoubtedly motivate you to get yourself into the gym. In the story, Julianne reveals what she does to stay fit — a variety of activities including the celeb-favoured classes Body by Simone, Tracy Anderson and SoulCycle, as well as CorePower Yoga. She also enjoys more mild forms of exercise, including yoga and hiking with her dogs outdoors. She favours protein and veggies at meals, and even shares a yummy recipe for a simple rosemary salmon she made recently.

Shape understands that their readers are busy and always on-the-go, which is why they offer a number of healthy meal solutions that come together fast. For example, their Pesto, Sun-Dried Tomato and White Bean Salad only contains four ingredients: the white beans, jarred pesto, sun-dried tomatoes and baby arugula. This is not only delicious, but a simple enough meal that readers will definitely be returning to time and time again. In addition, for those looking to lose weight, Shape keeps it real — unlike advising readers to stick to a strict and unforgiving regiment, Shape recognizes that their readers realistically won’t want to sacrifice their social lives in order to stay the path. Many of their articles, including “10 Iced Drinks at Starbucks That are 100 Calories or Less,” offer pragmatic ways that readers can tweak their pre-existing habits, so they won’t have to completely overhaul their routines in order to stay healthy.

Now, you can get a 30-day free trial of Shape Magazine with Texture By Next Issue. Texture offers magazine subscriptions for a huge selection of digital magazines: you can get a basic plan for only $9.99 a month, or opt for the more popular premium plan for $14.99 a month. The premium plan provides the best value, as it allows you unlimited access to both weekly and monthly magazines on your tablet or smartphone.

Featured image source: Texture 

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