Tuna might not seem like the most exciting thing to consume, particularly when it comes in a can, but it is a great alternative to many other meat sources. It’s full of omega-3 fatty acids, which is great for heart health, reduces inflammation and can even ward off depression. Also, it’s relatively cheap, which means you can splurge on some other ingredients. Fresh tuna steaks, on the other hand, are a great alternative to a classic red meat steak. Tuna is a wonderfully versatile fish, and here are three recipes that will make it your go-to.
This is a perfect salad for summer. There’s only a bit of stove top cooking required, and the tomatoes and salad greens make it fresh and light. Also, with the homemade dressing and arranging it on each plate, you’ll have an impressive meal perfect for a dinner party on a warm evening.
Read more at: thekitchn.com
Garlic Tuna Steaks
This recipe only requires soaking in a marinade for just 30 minutes, so it’s fairly quick, and it’s a great way to satisfy someone who doesn’t eat red meat at your next barbecue. Serve it with a side of grilled veggies, and squeeze a bit of lemon over the whole thing.
Read more at: tasteofhome.com
To most people, tuna casserole is a boring meal that families resort to when no one has a better idea. But this recipe makes it in to your family’s new favourite, thanks to the panko crumbs, Parmesan, and onions. Trust us, you’ll be addicted from your first bite and be begging for more.
Read more at: marthastewart.com