Everyone knows green veggies are incredibly good for you. They are high in fibre, vitamins and folate, and even better, there is always one vegetable in season, ready to make the perfect side dish. Right now, that veggie is asparagus. Not only does it have all the benefits that come with its colour, but it’s also high in antioxidants, it’s a natural diuretic, and it can help boost brain function. And of course, it’s super tasty. Pick up some at the grocery store tonight (it might even be on sale, too) and try one of these great and delicious recipes that the entire family will love.
As long as you have a barbecue, this recipe is so simple and requires barely any ingredients, and you can toss your asparagus on the grill alongside whatever your main dish is. If you feel like adding other spices, or even a little fresh garlic, feel free to do that, too.
Read more on: simplyrecipes.com
This recipes offers the healthiest and tastiest option, aside from boiling or poaching your asparagus spears. And definitely add the lemon juice, because the hit of sourness really offsets the more bitter flavours of the asparagus.
Read more on: allrecipes.com
Asparagus With Hollandaise
If you have a picky eater in the house who doesn’t love asparagus, adding this tasty sauce is the perfect way to change their tune. And, if you make a double or triple batch of the Hollandaise, you’ll have enough left over for an amazing eggs Benedict in the morning.
Read more on: foodnetwork.com